{"id":7012,"date":"2025-11-11T18:20:24","date_gmt":"2025-11-11T18:20:24","guid":{"rendered":"https:\/\/lerraclinic.com\/?p=7012"},"modified":"2025-12-12T18:07:47","modified_gmt":"2025-12-12T18:07:47","slug":"mommy-makeover-in-turkey","status":"publish","type":"post","link":"https:\/\/lerraclinic.com\/ar\/mommy-makeover-in-turkey\/","title":{"rendered":"\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627: \u0627\u0644\u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629\u060c \u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629"},"content":{"rendered":"\n<p>\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u062c\u0645\u064a\u0644\u0629\u060c \u0644\u0643\u0646\u0647\u0627 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href=\"#\u0623\u0633\u0626\u0644\u0629-\u0634\u0627\u0626\u0639\u0629-\u0639\u0646-\u0639\u0645\u0644\u064a\u0629-\u062a\u062c\u0645\u064a\u0644-\u0645\u0627-\u0628\u0639\u062f-\u0627\u0644\u0623\u0645\u0648\u0645\u0629-\u0641\u064a-\u062a\u0631\u0643\u064a\u0627\">\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0639\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/a><\/li><li class=\"\"><a href=\"#\u0647\u0644-\u0639\u0645\u0644\u064a\u0629-\u062a\u062c\u0645\u064a\u0644-\u0645\u0627-\u0628\u0639\u062f-\u0627\u0644\u0623\u0645\u0648\u0645\u0629-\u0641\u064a-\u062a\u0631\u0643\u064a\u0627-\u0645\u0646\u0627\u0633\u0628\u0629-\u0644\u0643\u061f\">\u0647\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0641\u064a 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\u062a\u0647\u062f\u0641 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629.<\/p>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0631\u0643\u0632 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0639\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0646\u0627\u0637\u0642 \u0631\u0626\u064a\u0633\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0628\u0637\u0646:<\/strong> \u062a\u0631\u0647\u0651\u0644 \u0627\u0644\u062c\u0644\u062f\u060c \u0636\u0639\u0641 \u0623\u0648 \u062a\u0628\u0627\u0639\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646\u060c \u062f\u0647\u0648\u0646 \u0639\u0646\u064a\u062f\u0629<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062b\u062f\u064a\u064a\u0646:<\/strong> \u062a\u0631\u0647\u0651\u0644\u060c \u0641\u0642\u062f\u0627\u0646 \u062d\u062c\u0645\u060c \u0639\u062f\u0645 \u062a\u0646\u0627\u0633\u0642\u060c \u062a\u063a\u064a\u0651\u0631 \u0641\u064a \u0634\u0643\u0644 \u0627\u0644\u062d\u0644\u0645\u0629 \u0648\u0627\u0644\u0647\u0627\u0644\u0629<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0646\u062d\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u062c\u0633\u0645:<\/strong> \u0627\u0644\u062e\u0635\u0631\u060c \u0627\u0644\u062c\u0648\u0627\u0646\u0628 (\u0627\u0644\u0640&#8221;\u0644\u0648\u0641 \u0647\u0627\u0646\u062f\u0644\u0632&#8221;)\u060c \u0627\u0644\u0638\u0647\u0631\u060c \u0627\u0644\u0648\u0631\u0643\u0627\u0646\u060c \u0627\u0644\u0641\u062e\u0630\u0627\u0646<\/li>\n<\/ul>\n\n\n\n<p>\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u062a\u0643\u0648\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0634\u062f\u0651 \u0627\u0644\u0628\u0637\u0646 \u0648\u0634\u0643\u0644 \u0627\u0644\u062e\u0635\u0631<\/li>\n\n\n\n<li>\u0631\u0641\u0639 \u0648\u0634\u062f\u0651 \u0627\u0644\u062b\u062f\u064a\u064a\u0646 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0645\u062a\u0644\u0627\u0626\u0647\u0645\u0627<\/li>\n\n\n\n<li>\u0646\u062d\u062a \u0648\u062a\u0646\u0639\u064a\u0645 \u062e\u0637\u0648\u0637 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0648\u0627\u0645 \u0623\u0643\u062b\u0631 \u062a\u0646\u0627\u0633\u0642\u064b\u0627<\/li>\n<\/ul>\n\n\n\n<p>\u0641\u064a <strong>\u0644\u064a\u0631\u0627 \u0643\u0644\u064a\u0646\u0643<\/strong>\u060c \u062e\u0637\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u062a\u064f\u0635\u0645\u064e\u0651\u0645 \u0644\u0643\u0644 \u062d\u0627\u0644\u0629 \u0639\u0644\u0649 \u062d\u062f\u0629. \u0627\u0644\u0647\u062f\u0641 \u0644\u064a\u0633 \u062a\u063a\u064a\u064a\u0631 \u0647\u0648\u064a\u062a\u0643 \u0623\u0648 \u062c\u0639\u0644\u0643 \u0634\u062e\u0635\u064b\u0627 \u0622\u062e\u0631\u060c \u0628\u0644 \u0623\u0646 \u062a\u0634\u0639\u0631\u064a \u0623\u0646\u0651 \u062c\u0633\u0645\u0643 \u064a\u0639\u0643\u0633 \u062d\u0642\u064a\u0642\u062a\u0643 \u0645\u0646 \u062c\u062f\u064a\u062f\u060c \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0648\u0645\u062a\u0646\u0627\u0633\u0642.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0644\u0645\u0627\u0630\u0627-\u062a\u062e\u062a\u0627\u0631\u064a\u0646-\u062a\u0631\u0643\u064a\u0627-\u0644\u0639\u0645\u0644\u064a\u0629-\u062a\u062c\u0645\u064a\u0644-\u0645\u0627-\u0628\u0639\u062f-\u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f\">\u0644\u0645\u0627\u0630\u0627 \u062a\u062e\u062a\u0627\u0631\u064a\u0646 \u062a\u0631\u0643\u064a\u0627 \u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f<\/h2>\n\n\n\n<p>\u062a\u0631\u0643\u064a\u0627 \u0623\u0635\u0628\u062d\u062a \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0648\u062c\u0647\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0648\u0627\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629. \u0645\u0631\u064a\u0636\u0627\u062a \u0645\u0646 \u0623\u0648\u0631\u0648\u0628\u0627\u060c \u0648\u0627\u0644\u062e\u0644\u064a\u062c\u060c \u0648\u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637\u060c \u0648\u0634\u0645\u0627\u0644 \u0625\u0641\u0631\u064a\u0642\u064a\u0627 \u064a\u0633\u0627\u0641\u0631\u0646 \u0644\u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0627\u062a \u0645\u062b\u0644 \u0634\u062f \u0627\u0644\u0628\u0637\u0646\u060c \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u062b\u062f\u064a\u060c \u0634\u0641\u0637 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<strong>\u062e\u0628\u0631\u0629 \u062f\u0648\u0644\u064a\u0629<\/strong> \u0648\u062a\u062f\u0631\u064a\u0628\u064b\u0627 \u0641\u064a \u0645\u0631\u0627\u0643\u0632 \u0639\u0627\u0644\u0645\u064a\u0629<\/li>\n\n\n\n<li>\u064a\u0639\u0645\u0644\u0648\u0646 \u0641\u064a <strong>\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u0648\u0639\u064a\u0627\u062f\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u0648\u0645\u062c\u0647\u0632\u0629<\/strong> \u0628\u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0644\u064a\u0631\u0627 \u0643\u0644\u064a\u0646\u0643<\/strong> \u062a\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0645\u0631\u0627\u0643\u0632 \u062d\u0627\u0635\u0644\u0629 \u0639\u0644\u0649 <strong>\u062a\u0631\u062e\u064a\u0635 \u0627\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/strong> \u0648\u062a\u0639\u0645\u0644 \u0648\u0641\u0642 \u0645\u0639\u0627\u064a\u064a\u0631 \u0633\u0644\u0627\u0645\u0629 \u0635\u0627\u0631\u0645\u0629. \u0645\u0646\u0630 \u0644\u062d\u0638\u0629 \u0627\u0633\u062a\u0634\u0627\u0631\u062a\u0643 \u0627\u0644\u0623\u0648\u0644\u0649 \u0648\u062d\u062a\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u062a\u0643\u0648\u0646\u064a\u0646 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0641\u0631\u064a\u0642 \u0637\u0628\u064a \u0645\u062d\u062a\u0631\u0641.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u062c\u0648\u062f\u0629 \u0639\u0627\u0644\u064a\u0629 \u0628\u062a\u0643\u0644\u0641\u0629 \u0645\u0646\u0627\u0641\u0633\u0629<\/h3>\n\n\n\n<p>\u0628\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u063a\u0631\u0628\u064a\u0629\u060c \u064a\u0643\u0648\u0646 \u0625\u062c\u0645\u0627\u0644\u064a \u062a\u0643\u0644\u0641\u0629 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u063a\u0627\u0644\u0628\u064b\u0627 \u0623\u0642\u0644 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638\u060c \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0639\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u062c\u0648\u062f\u0629.<\/p>\n\n\n\n<p>\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0631\u064a\u0636\u0627\u062a \u064a\u0642\u062f\u0651\u0631\u0646 \u0623\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u062a\u0643\u0648\u0646 <strong>\u0623\u0643\u062b\u0631 \u0634\u0641\u0627\u0641\u064a\u0629 \u0648\u0645\u0646\u0627\u0641\u0633\u0629<\/strong><\/li>\n\n\n\n<li>\u062a\u0648\u062c\u062f \u062e\u064a\u0627\u0631\u0627\u062a <strong>\u0628\u0627\u0642\u0627\u062a \u0645\u062a\u0643\u0627\u0645\u0644\u0629<\/strong> \u0642\u062f \u062a\u0634\u0645\u0644:\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062c\u0631\u0627\u062d\u0627\u062a \u0648\u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0641\u0646\u062f\u0642<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0646\u0642\u0644 \u0628\u064a\u0646 \u0627\u0644\u0645\u0637\u0627\u0631 \u0648\u0627\u0644\u0639\u064a\u0627\u062f\u0629 \u0648\u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649<\/li>\n\n\n\n<li>\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u0631\u062c\u0645\u0629 \u0648\u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0637\u0628\u064a<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u0647\u0630\u0627 \u0627\u0644\u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629\u060c \u0648\u0627\u0644\u062c\u0648\u062f\u0629\u060c \u0648\u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0645\u0639\u0642\u0648\u0644\u0629 \u064a\u062c\u0639\u0644 \u062a\u0631\u0643\u064a\u0627 \u062e\u064a\u0627\u0631\u064b\u0627 \u062c\u0630\u0651\u0627\u0628\u064b\u0627 \u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0631\u062d\u0644\u0629 \u0637\u0628\u064a\u0629 \u0645\u0646\u0638\u0645\u0629 \u0648\u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0639\u0645\u0644\u064a\u0629<\/h3>\n\n\n\n<p>\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u064a\u0648\u0645 \u0641\u064a \u063a\u0631\u0641\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a\u060c \u0628\u0644 <strong>\u0631\u062d\u0644\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062e\u0637\u064a\u0637 \u062f\u0642\u064a\u0642 \u0642\u0628\u0644 \u0627\u0644\u0633\u0641\u0631<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0639\u0646\u062f \u0627\u0644\u0648\u0635\u0648\u0644<\/li>\n\n\n\n<li>\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0641\u064a \u0645\u0631\u0643\u0632 \u0645\u0639\u062a\u0645\u062f<\/li>\n\n\n\n<li>\u0641\u062a\u0631\u0629 \u062a\u0639\u0627\u0641\u064a \u0645\u0631\u064a\u062d\u0629 \u0641\u064a \u0641\u0646\u062f\u0642 \u0645\u0646\u0627\u0633\u0628<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u0631\u0627\u062a \u0645\u062a\u0627\u0628\u0639\u0629 \u0642\u0628\u0644 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0628\u0644\u062f\u0643<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0644\u064a\u0631\u0627 \u0643\u0644\u064a\u0646\u0643<\/strong> \u062a\u0631\u0627\u0641\u0642\u0643 \u0641\u064a \u0643\u0644 \u062e\u0637\u0648\u0629: \u0642\u0628\u0644 \u0627\u0644\u0633\u0641\u0631\u060c \u0623\u062b\u0646\u0627\u0621 \u0625\u0642\u0627\u0645\u062a\u0643\u060c \u0648\u0628\u0639\u062f \u0639\u0648\u062f\u062a\u0643\u060c \u0644\u062a\u0643\u0648\u0646 \u062a\u062c\u0631\u0628\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u0646\u0638\u0645\u0629 \u0648\u0622\u0645\u0646\u0629 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0627-\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a-\u0627\u0644\u062a\u064a-\u064a\u0645\u0643\u0646-\u0623\u0646-\u062a\u0636\u0645\u0651\u0647\u0627-\u0639\u0645\u0644\u064a\u0629-\u062a\u062c\u0645\u064a\u0644-\u0645\u0627-\u0628\u0639\u062f-\u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f\">\u0645\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u0645\u0651\u0647\u0627 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f<\/h2>\n\n\n\n<p>\u062a\u062e\u062a\u0644\u0641 \u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0646 \u0633\u064a\u062f\u0629 \u0644\u0623\u062e\u0631\u0649\u060c \u0644\u0643\u0646 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0634\u062f \u0627\u0644\u0628\u0637\u0646 (Abdominoplasty)<\/h3>\n\n\n\n<p>\u0627\u0644\u062d\u0645\u0644 \u064a\u0645\u062f\u0651\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u062c\u0644\u062f \u0628\u062f\u0631\u062c\u0629 \u0643\u0628\u064a\u0631\u0629. \u0644\u062f\u0649 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0644\u0627 \u062a\u0639\u0648\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0625\u0644\u0649 \u0648\u0636\u0639\u0647\u0627 \u0627\u0644\u0633\u0627\u0628\u0642\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0637\u0646 \u0628\u0627\u0631\u0632\u0629 \u0623\u0648 \u0645\u062a\u0631\u0647\u0644\u0629<\/li>\n\n\n\n<li>\u062c\u0644\u062f \u0632\u0627\u0626\u062f \u0648\u0645\u062a\u0631\u0647\u0644<\/li>\n\n\n\n<li>\u062a\u0634\u0642\u0642\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u0646<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0628\u0637\u0646<\/strong> \u062a\u0647\u062f\u0641 \u0625\u0644\u0649:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629<\/li>\n\n\n\n<li>\u0634\u062f\u0651 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0645\u062a\u0628\u0627\u0639\u062f\u0629 (Diastasis Recti)<\/li>\n\n\n\n<li>\u062a\u062d\u0633\u064a\u0646 \u062e\u0637 \u0627\u0644\u062e\u0635\u0631 \u0648\u0631\u0628\u0645\u0627 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0642\u0641\u0629 (Posture)<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u062d\u0633\u0628 \u062d\u0627\u0644\u062a\u0643\u060c \u0642\u062f \u064a\u0642\u062a\u0631\u062d \u0627\u0644\u062c\u0631\u0651\u0627\u062d:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0634\u062f \u0628\u0637\u0646 \u0643\u0627\u0645\u0644<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062a\u0631\u0647\u0651\u0644 \u0643\u0628\u064a\u0631\u064b\u0627<\/li>\n\n\n\n<li>\u0623\u0648 <strong>\u0634\u062f \u0628\u0637\u0646 \u0645\u0635\u063a\u0651\u0631<\/strong> \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u064a\u0643\u0648\u0646 \u0641\u064a\u0647\u0627 \u0627\u0644\u062a\u0631\u0647\u0651\u0644 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0641\u0642\u0637<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0631\u0641\u0639\u060c \u062a\u0643\u0628\u064a\u0631 \u0623\u0648 \u062a\u0635\u063a\u064a\u0631 \u0627\u0644\u062b\u062f\u064a\u064a\u0646<\/h3>\n\n\n\n<p>\u0628\u0639\u062f \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u0642\u062f \u062a\u0644\u0627\u062d\u0638\u064a\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u062b\u062f\u064a<\/li>\n\n\n\n<li>\u062a\u0631\u0647\u0651\u0644 \u0623\u0648 \u0647\u0628\u0648\u0637 \u0641\u064a \u0627\u0644\u062b\u062f\u064a<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0644\u0627\u0641 \u0641\u064a \u0627\u0644\u062d\u062c\u0645 \u0623\u0648 \u0627\u0644\u0634\u0643\u0644 \u0628\u064a\u0646 \u0627\u0644\u062b\u062f\u064a\u064a\u0646<\/li>\n\n\n\n<li>\u062a\u063a\u064a\u0651\u0631 \u0641\u064a \u062d\u062c\u0645 \u0623\u0648 \u0634\u0643\u0644 \u0627\u0644\u0647\u0627\u0644\u0629 (\u0627\u0644\u0647\u0627\u0644\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u062d\u0644\u0645\u0629)<\/li>\n<\/ul>\n\n\n\n<p>\u0636\u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u060c \u0642\u062f \u062a\u062a\u0636\u0645\u0651\u0646 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062b\u062f\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0631\u0641\u0639 \u0627\u0644\u062b\u062f\u064a (Mastopexy):<\/strong> \u0644\u0631\u0641\u0639 \u0648\u0634\u062f \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0645\u062a\u0631\u0647\u0644<\/li>\n\n\n\n<li><strong>\u062a\u0643\u0628\u064a\u0631 \u0627\u0644\u062b\u062f\u064a (Breast Augmentation):<\/strong> \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0634\u0648\u0627\u062a (Implants) \u0623\u0648 \u062d\u0642\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u062c\u0645<\/li>\n\n\n\n<li><strong>\u062a\u0635\u063a\u064a\u0631 \u0627\u0644\u062b\u062f\u064a (Breast Reduction):<\/strong> \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u062b\u0642\u0644 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0646\u0627\u0633\u0642 \u0645\u0639 \u0627\u0644\u062c\u0633\u0645<\/li>\n<\/ul>\n\n\n\n<p>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u064a\u062f\u0645\u062c \u0627\u0644\u062c\u0631\u0651\u0627\u062d <strong>\u0631\u0641\u0639 \u0627\u0644\u062b\u062f\u064a \u0645\u0639 \u062d\u0634\u0648\u0627\u062a<\/strong> \u0644\u062a\u062d\u0642\u064a\u0642 \u0631\u0641\u0639 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0645\u062a\u0644\u0627\u0621 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0646\u062d\u062a \u0627\u0644\u062c\u0633\u0645<\/h3>\n\n\n\n<p>\u062d\u062a\u0649 \u0645\u0639 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u062a\u0628\u0642\u0649 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0645\u0646\u0627\u0637\u0642 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0639\u0646\u064a\u062f\u0629\u060c \u062e\u0627\u0635\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062d\u0648\u0644 \u0627\u0644\u062e\u0635\u0631 \u0648\u0627\u0644\u062c\u0648\u0627\u0646\u0628<\/li>\n\n\n\n<li>\u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0648\u0645\u0646\u0637\u0642\u0629 \u062d\u0645\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0631<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0631\u062f\u0627\u0641 \u0648\u0627\u0644\u0641\u062e\u0630\u064a\u0646<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646<\/strong> \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062d\u0633\u064a\u0646 \u0631\u0633\u0645 \u0627\u0644\u062e\u0635\u0631<\/li>\n\n\n\n<li>\u062a\u0646\u0639\u064a\u0645 \u0628\u0631\u0648\u0632 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0648\u0627\u0644\u0638\u0647\u0631<\/li>\n\n\n\n<li>\u062a\u062d\u0642\u064a\u0642 \u062a\u0646\u0627\u0633\u0642 \u0623\u0641\u0636\u0644 \u0628\u064a\u0646 \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u0639\u0644\u0648\u064a \u0648\u0627\u0644\u0633\u0641\u0644\u064a \u0644\u0644\u062c\u0633\u0645<\/li>\n<\/ul>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u064a\u064f\u062c\u0631\u0649 \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0639 \u0634\u062f \u0627\u0644\u0628\u0637\u0646 \u0648\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062b\u062f\u064a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u064a\u062c\u0629 \u0639\u0627\u0645\u0629 \u0623\u0643\u062b\u0631 \u0627\u0646\u0633\u062c\u0627\u0645\u064b\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631\u064a\u0629<\/h3>\n\n\n\n<p>\u0628\u062d\u0633\u0628 \u062d\u0627\u0644\u062a\u0643 \u0648\u0631\u0623\u064a \u0627\u0644\u062c\u0631\u0651\u0627\u062d \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0633\u0644\u0627\u0645\u0629\u060c \u064a\u0645\u0643\u0646 \u0645\u0646\u0627\u0642\u0634\u0629 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0634\u062f \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 (Brachioplasty)<\/strong> \u0644\u0634\u0651\u062f \u062a\u0631\u0647\u0651\u0644 \u0627\u0644\u0630\u0631\u0627\u0639 \u0627\u0644\u0639\u0644\u0648\u064a<\/li>\n\n\n\n<li><strong>\u0634\u062f \u0627\u0644\u0641\u062e\u0630\u064a\u0646<\/strong><\/li>\n\n\n\n<li><strong>\u062a\u062c\u0645\u064a\u0644 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 (Labiaplasty)<\/strong> \u0628\u0639\u062f \u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/li>\n\n\n\n<li><strong>\u062d\u0642\u0646 \u062f\u0647\u0648\u0646<\/strong> \u0645\u062d\u062f\u0648\u062f\u0629 \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u0645\u0639\u064a\u0651\u0646\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0646\u0627\u0633\u0642<\/li>\n<\/ul>\n\n\n\n<p>\u0644\u064a\u0633\u062a \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062c\u0645\u064a\u0639 \u0623\u0648 \u0645\u0645\u0643\u0646\u0629 \u0641\u064a \u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629. \u0641\u064a <strong>\u0644\u064a\u0631\u0627 \u0643\u0644\u064a\u0646\u0643<\/strong>\u060c \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u062f\u0627\u0626\u0645\u064b\u0627 \u062a\u0643\u0648\u0646 <strong>\u0644\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0642\u0628\u0644 \u0639\u062f\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0627\u062a<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0646-\u0647\u064a-\u0627\u0644\u0645\u0631\u0634\u0651\u062d\u0629-\u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629-\u0644\u0639\u0645\u0644\u064a\u0629-\u062a\u062c\u0645\u064a\u0644-\u0645\u0627-\u0628\u0639\u062f-\u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f\">\u0645\u0646 \u0647\u064a \u0627\u0644\u0645\u0631\u0634\u0651\u062d\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f<\/h2>\n\n\n\n<p>\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0644\u0630\u0644\u0643 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0631\u0634\u062d\u0627\u062a \u0639\u0627\u062f\u0629\u064b \u0647\u0646\u0651 \u0645\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0623\u0646\u0647\u064a\u0646 <strong>\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628<\/strong> \u0648\u0644\u0627 \u064a\u062e\u0637\u0637\u0646 \u0644\u062d\u0645\u0644 \u062c\u062f\u064a\u062f \u0642\u0631\u064a\u0628\u064b\u0627<\/li>\n\n\n\n<li>\u064a\u062d\u0627\u0641\u0638\u0646 \u0639\u0644\u0649 <strong>\u0648\u0632\u0646 \u0645\u0633\u062a\u0642\u0631<\/strong> \u0648\u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a<\/li>\n\n\n\n<li>\u0641\u064a <strong>\u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0639\u0627\u0645\u0629 \u062c\u064a\u062f\u0629<\/strong><\/li>\n\n\n\n<li>\u0644\u0627 \u064a\u062f\u062e\u0646\u0651\u060c \u0623\u0648 \u0645\u0633\u062a\u0639\u062f\u0627\u062a \u0644\u0644\u0625\u0642\u0644\u0627\u0639 \u0648\u0641\u0642 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628<\/li>\n\n\n\n<li>\u0644\u062f\u064a\u0647\u0646 <strong>\u062a\u0648\u0642\u0639\u0627\u062a \u0648\u0627\u0642\u0639\u064a\u0629<\/strong> \u0628\u062e\u0635\u0648\u0635 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0648\u0627\u0644\u0646\u062f\u0648\u0628 \u0648\u0645\u062f\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/li>\n<\/ul>\n\n\n\n<p>\u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 <strong>\u0644\u064a\u0633\u062a \u0628\u062f\u064a\u0644\u064b\u0627 \u0639\u0646 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/strong>\u060c \u0628\u0644 \u0645\u0631\u062d\u0644\u0629 \u062a\u0627\u0644\u064a\u0629 \u0644\u0647: \u0623\u064a \u0623\u0646\u0643 \u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0623\u0641\u0636\u0644 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646\u064a\u0646 \u0623\u0642\u0631\u0628 \u0644\u0648\u0632\u0646\u0643 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0643\u0646 \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u062c\u0644\u062f \u0645\u062a\u0631\u0647\u0644 \u0623\u0648 \u062f\u0647\u0648\u0646 \u0639\u0646\u064a\u062f\u0629 \u0623\u0648 \u062a\u063a\u064a\u0651\u0631 \u0641\u064a \u0634\u0643\u0644 \u0627\u0644\u062b\u062f\u064a.<\/p>\n\n\n\n<p>\u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629\u060c \u064a\u062a\u0645 \u062a\u0642\u064a\u064a\u0645:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0627\u0631\u064a\u062e\u0643 \u0627\u0644\u0637\u0628\u064a<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629<\/li>\n\n\n\n<li>\u0639\u0645\u0644\u064a\u0627\u062a \u0633\u0627\u0628\u0642\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0642\u064a\u0635\u0631\u064a\u0629 \u0623\u0648 \u0623\u064a \u062c\u0631\u0627\u062d\u0627\u062a \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u0627\u0644\u062b\u062f\u064a)<\/li>\n<\/ul>\n\n\n\n<p>\u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0639\u0645\u0644\u064a\u0629 \u0645\u062c\u062a\u0645\u0639\u0629 \u0645\u062b\u0644 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0622\u0645\u0646\u0629 \u0648\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0643\u064a\u0641-\u062a\u062a\u0645-\u0631\u062d\u0644\u0629-\u0639\u0645\u0644\u064a\u0629-\u062a\u062c\u0645\u064a\u0644-\u0645\u0627-\u0628\u0639\u062f-\u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f\">\u0643\u064a\u0641 \u062a\u062a\u0645 \u0631\u062d\u0644\u0629 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/lerraclinic.com\/wp-content\/uploads\/2025\/11\/mommy-makeover-in-turkey-1-1.jpeg\" alt=\"\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627\" class=\"wp-image-7006\" style=\"width:416px;height:auto\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0648\u0648\u0636\u0639 \u0627\u0644\u062e\u0637\u0629<\/h3>\n\n\n\n<p>\u062a\u0628\u062f\u0623 \u0627\u0644\u0631\u062d\u0644\u0629 \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u062a\u0641\u0635\u064a\u0644\u064a\u0629\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u062a\u0643\u0648\u0646 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636\u0627\u062a \u0645\u0646 \u062e\u0627\u0631\u062c \u062a\u0631\u0643\u064a\u0627.<\/p>\n\n\n\n<p>\u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0631\u0633\u0644\u064a\u0646 <strong>\u0635\u0648\u0631\u064b\u0627 \u062d\u062f\u064a\u062b\u0629<\/strong> \u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062a\u064a \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0639\u0644\u0627\u062c\u0647\u0627<\/li>\n\n\n\n<li>\u062a\u0645\u0644\u0626\u064a\u0646 \u0627\u0633\u062a\u0645\u0627\u0631\u0629 \u0639\u0646 <strong>\u062d\u0627\u0644\u0640\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u062a\u0627\u0631\u064a\u062e\u0643 \u0627\u0644\u0637\u0628\u064a<\/strong><\/li>\n\n\n\n<li>\u062a\u0648\u0636\u0651\u062d\u064a\u0646 <strong>\u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u062a\u0648\u0642\u0639\u0627\u062a\u0643<\/strong> \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0651\u0627\u062d \u0628\u062f\u0631\u0627\u0633\u0629 \u0645\u0644\u0641\u0651\u0643 \u0648\u0648\u0636\u0639 <strong>\u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0634\u062e\u0635\u064a\u0629<\/strong> \u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0629<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629 \u0644\u0644\u062a\u0639\u0627\u0641\u064a<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u0628\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0644\u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/h3>\n\n\n\n<p>\u0642\u0628\u0644 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062e\u0636\u0639\u064a\u0646 \u0644\u0641\u062d\u0635 \u0633\u0631\u064a\u0631\u064a \u0648\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u062f\u0645 \u0627\u0644\u0644\u0627\u0632\u0645\u0629<\/li>\n\n\n\n<li>\u064a\u062a\u0645 \u0634\u0631\u062d \u062e\u0637\u0629 \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/li>\n\n\n\n<li>\u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u062d\u0648\u0644:\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062d\u062f\u062f<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0625\u064a\u0642\u0627\u0641\u0647\u0627 \u0623\u0648 \u062a\u062c\u0646\u0651\u0628\u0647\u0627<\/li>\n\n\n\n<li>\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0635\u064a\u0627\u0645 \u0642\u0628\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u062a\u0642\u0644\u0651\u0644 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0634\u0641\u0627\u0621 \u0623\u0641\u0636\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u064a\u0648\u0645 \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/h3>\n\n\n\n<p>\u062a\u064f\u062c\u0631\u0649 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u062a\u062d\u062a <strong>\u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u0639\u0627\u0645<\/strong>. \u0645\u062f\u0651\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0639\u062f\u062f \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0648\u0646\u0637\u0627\u0642\u0647\u0627\u060c \u0648\u0642\u062f \u062a\u0645\u062a\u062f \u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u064a\u0646 <strong>3 \u0625\u0644\u0649 6 \u0633\u0627\u0639\u0627\u062a<\/strong> \u0623\u0648 \u0623\u0643\u062b\u0631 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a.<\/p>\n\n\n\n<p>\u0641\u064a \u064a\u0648\u0645 \u0627\u0644\u0639\u0645\u0644\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u062a\u0645 \u0625\u062f\u062e\u0627\u0644\u0643 \u0644\u0644\u0645\u0633\u062a\u0634\u0641\u0649<\/li>\n\n\n\n<li>\u062a\u0642\u0627\u0628\u0644\u064a\u0646 \u0627\u0644\u062c\u0631\u0651\u0627\u062d \u0648\u0637\u0628\u064a\u0628 \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0648\u062c\u0647\u064b\u0627 \u0644\u0648\u062c\u0647<\/li>\n\n\n\n<li>\u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0651\u0627\u062d \u0628\u0631\u0633\u0645 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0648\u0634\u0631\u062d \u0622\u062e\u0631 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u062a\u064f\u0646\u0642\u0644\u064a\u0646 \u0644\u063a\u0631\u0641\u0629 \u0627\u0644\u0625\u0641\u0627\u0642\u0629 \u062b\u0645 \u0625\u0644\u0649 \u063a\u0631\u0641\u062a\u0643\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0624\u0634\u0631\u0627\u062a\u0643 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u062a\u0642\u062f\u064a\u0645 \u0645\u0633\u0643\u0651\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0636\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629<\/h3>\n\n\n\n<p>\u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0648\u062c\u0648\u062f\u0643 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u064f\u062f\u0627\u0631 \u0627\u0644\u0623\u0644\u0645 \u0628\u0623\u062f\u0648\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629<\/li>\n\n\n\n<li>\u064a\u064f\u0634\u062c\u064e\u0651\u0639 \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u062c\u0644\u0637\u0627\u062a<\/li>\n\n\n\n<li>\u064a\u062a\u0645 \u0641\u062d\u0635 \u0627\u0644\u0636\u0645\u0627\u062f\u0627\u062a\u060c \u0648\u0623\u0646\u0627\u0628\u064a\u0628 \u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 (\u0625\u0646 \u0648\u064f\u062c\u062f\u062a)\u060c \u0648\u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0636\u0627\u063a\u0637\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0639\u062f \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u062d\u0627\u0644\u062a\u0643\u060c \u064a\u062a\u0645 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0643 \u0628\u0627\u0644\u062e\u0631\u0648\u062c \u0625\u0644\u0649 \u0627\u0644\u0641\u0646\u062f\u0642 \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062d\u062f\u062f\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u062c\u062f\u0648\u0644-\u0627\u0644\u062a\u0639\u0627\u0641\u064a-\u0628\u0639\u062f-\u0639\u0645\u0644\u064a\u0629-\u062a\u062c\u0645\u064a\u0644-\u0645\u0627-\u0628\u0639\u062f-\u0627\u0644\u0623\u0645\u0648\u0645\u0629\">\u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629<\/h2>\n\n\n\n<p>\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0631\u062d\u0644\u0629\u060c \u0648\u064a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0633\u064a\u062f\u0629 \u0644\u0623\u062e\u0631\u0649\u060c \u0644\u0643\u0646 \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u062a\u0643\u0648\u0646 \u0643\u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u064a\u0627\u0645 1\u20133: \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0635\u0639\u0628 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0634\u0639\u0648\u0631 <strong>\u0628\u0627\u0644\u0634\u062f \u0648\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u0631\u0651\u0645<\/strong> \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u062b\u062f\u064a \u0648\u0645\u0646\u0627\u0637\u0642 \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646<\/li>\n\n\n\n<li>\u0627\u0631\u062a\u062f\u0627\u0621 <strong>\u0645\u0634\u062f \u0627\u0644\u0628\u0637\u0646<\/strong> \u0648\/\u0623\u0648 <strong>\u062d\u0645\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629<\/strong> \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u0634\u064a \u064a\u0643\u0648\u0646 \u0628\u0628\u0637\u0621 \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u0627\u0646\u062d\u0646\u0627\u0621 \u0628\u0633\u064a\u0637 \u0625\u0630\u0627 \u0623\u064f\u062c\u0631\u064a \u0634\u062f \u0627\u0644\u0628\u0637\u0646<\/li>\n\n\n\n<li>\u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a:\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0646\u0647\u0648\u0636 \u0645\u0646 \u0627\u0644\u0633\u0631\u064a\u0631<\/li>\n\n\n\n<li>\u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u062d\u0645\u0627\u0645<\/li>\n\n\n\n<li>\u062a\u0628\u062f\u064a\u0644 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u063a\u0631\u0641\u0629<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0647\u064a \u0627\u0644\u0623\u0635\u0639\u0628 \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u0642\u0635\u064a\u0631\u0629\u060c \u0648\u062a\u062a\u0645 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0645 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u064a\u0627\u0645 4\u20137: \u0628\u062f\u0627\u064a\u0629 \u062a\u062d\u0633\u0651\u0646 \u062a\u062f\u0631\u064a\u062c\u064a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u0642\u0644 \u0627\u0644\u0623\u0644\u0645 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u0631\u063a\u0645 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0648\u062c\u0648\u062f \u0627\u0644\u062a\u0648\u0631\u0651\u0645 \u0648\u0627\u0644\u0643\u062f\u0645\u0627\u062a<\/li>\n\n\n\n<li>\u062a\u0633\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0634\u062f \u0648\u0627\u0644\u062d\u0645\u0627\u0644\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0645\u0639\u0638\u0645 \u0627\u0644\u064a\u0648\u0645<\/li>\n\n\n\n<li>\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0645\u0634\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u063a\u0631\u0641\u0629 \u0623\u0648 \u0627\u0644\u0641\u0646\u062f\u0642 \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645<\/li>\n\n\n\n<li>\u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0632\u064a\u0627\u0631\u0629 \u0645\u062a\u0627\u0628\u0639\u0629 \u0644\u0641\u062d\u0635 \u0627\u0644\u062c\u0631\u0648\u062d \u0648\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0636\u0645\u0627\u062f\u0627\u062a \u0648\u0631\u0628\u0645\u0627 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0645\u0635\u0627\u0631\u0641 (Drain) \u0625\u0646 \u0648\u064f\u062c\u062f\u062a<\/li>\n<\/ul>\n\n\n\n<p>\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621\u060c \u0648\u0627\u0644\u062f\u0641\u0639\u060c \u0648\u0627\u0644\u0634\u062f\u060c \u0648\u062d\u0645\u0644 \u0623\u064a \u062c\u0633\u0645 \u062b\u0642\u064a\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 2\u20133: \u0627\u0644\u0639\u0648\u062f\u0629 \u0627\u0644\u0628\u0637\u064a\u0626\u0629 \u0644\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 <strong>\u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629<\/strong><\/li>\n\n\n\n<li>\u062a\u062e\u0641\u0651 \u0627\u0644\u0643\u062f\u0645\u0627\u062a \u0623\u0643\u062b\u0631\u060c \u0644\u0643\u0646 \u0627\u0644\u062a\u0648\u0631\u0651\u0645 \u0642\u062f \u064a\u0633\u062a\u0645\u0631<\/li>\n\n\n\n<li>\u064a\u0645\u0643\u0646 \u0644\u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u064a\u0636\u0627\u062a \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 <strong>\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0643\u062a\u0628\u064a \u0627\u0644\u062e\u0641\u064a\u0641<\/strong> \u0628\u0639\u062f 2\u20133 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0646\u0635\u064a\u062d\u0629 \u0627\u0644\u062c\u0631\u0651\u0627\u062d<\/li>\n\n\n\n<li>\u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0625\u0630\u0627 \u062a\u0648\u0642\u0641\u062a\u0650 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0633\u0643\u0646\u0627\u062a \u0642\u0648\u064a\u0629 \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u062f\u0648\u0646 \u0623\u0644\u0645 \u0634\u062f\u064a\u062f<\/li>\n<\/ul>\n\n\n\n<p>\u0644\u0627 \u064a\u0632\u0627\u0644 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0623\u0648 \u0623\u064a \u0645\u062c\u0647\u0648\u062f \u0639\u0644\u0649 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u0627\u0644\u0635\u062f\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 4\u20136: \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u0628\u062f\u0623 \u0627\u0644\u062a\u0648\u0631\u0651\u0645 \u0641\u064a \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0628\u0634\u0643\u0644 \u0623\u0648\u0636\u062d<\/li>\n\n\n\n<li>\u062a\u0628\u062f\u0623 \u0645\u0644\u0627\u0645\u062d \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0628\u0627\u0644\u0638\u0647\u0648\u0631 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627<\/li>\n\n\n\n<li>\u064a\u0633\u0645\u062d \u0644\u0643 \u0627\u0644\u0637\u0628\u064a\u0628 \u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u0640 <strong>\u0627\u0644\u0645\u0634\u064a \u0627\u0644\u064a\u0648\u0645\u064a<\/strong> \u0648\u0631\u0628\u0645\u0627 \u0628\u0639\u0636 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631<\/li>\n<\/ul>\n\n\n\n<p>\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0638\u0644 \u0645\u0645\u0646\u0648\u0639\u064b\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062d\u0645\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062b\u0642\u064a\u0644\u0629<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0639\u0646\u064a\u0641\u0629<\/li>\n\n\n\n<li>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0645\u0643\u062b\u0651\u0641\u0629 \u0648\u0627\u0644\u0642\u0641\u0632<\/li>\n<\/ul>\n\n\n\n<p>\u062d\u062a\u0649 \u064a\u0633\u0645\u062d \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0630\u0644\u0643 \u0628\u0639\u062f \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0633\u0627\u062f\u0633 \u0623\u0648 \u0627\u0644\u062b\u0627\u0645\u0646 \u062d\u0633\u0628 \u062d\u0627\u0644\u062a\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0628\u0639\u062f 6\u201312 \u0623\u0633\u0628\u0648\u0639\u064b\u0627: \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u062d\u0642\u064a\u0642\u064a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062a\u0645\u0643\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0645\u0639\u0638\u0645 \u0623\u0646\u0634\u0637\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0641\u0642 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628<\/li>\n\n\n\n<li>\u064a\u0642\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u062f \u0623\u0648 \u0627\u0644\u063a\u0631\u0627\u0628\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u062b\u062f\u064a<\/li>\n\n\n\n<li>\u062a\u0628\u062f\u0623 \u0627\u0644\u0646\u062f\u0648\u0628 \u0641\u064a <strong>\u0627\u0644\u0627\u0633\u062a\u0648\u0627\u0621 \u0648\u0627\u0644\u0628\u0647\u062a\u0627\u0646 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627<\/strong> \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0648\u0627\u0636\u062d<\/li>\n<\/ul>\n\n\n\n<p>\u062a\u0630\u0643\u0651\u0631\u064a \u0623\u0646 <strong>\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629<\/strong> \u062a\u0638\u0647\u0631 \u063a\u0627\u0644\u0628\u064b\u0627 \u062e\u0644\u0627\u0644 <strong>6\u201312 \u0634\u0647\u0631\u064b\u0627<\/strong>\u060c \u0648\u0647\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u064a \u064a\u062e\u062a\u0641\u064a \u0641\u064a\u0647\u0627 \u0645\u0639\u0638\u0645 \u0627\u0644\u062a\u0648\u0631\u0651\u0645 \u0648\u062a\u0633\u062a\u0642\u0631 \u0641\u064a\u0647\u0627 \u0627\u0644\u0623\u0646\u0633\u062c\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0627-\u0627\u0644\u0646\u062a\u0627\u0626\u062c-\u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629-\u0627\u0644\u062a\u064a-\u064a\u0645\u0643\u0646-\u062a\u0648\u0642\u0639\u0647\u0627-\u0645\u0646-\u0639\u0645\u0644\u064a\u0629-\u062a\u062c\u0645\u064a\u0644-\u0645\u0627-\u0628\u0639\u062f-\u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f\">\u0645\u0627 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u062a\u0648\u0642\u0639\u0647\u0627 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u061f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"330\" src=\"https:\/\/lerraclinic.com\/wp-content\/uploads\/2025\/11\/mommy-makeover-in-turkey-2.jpg\" alt=\"\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627\" class=\"wp-image-7005\" style=\"width:523px;height:auto\" srcset=\"https:\/\/lerraclinic.com\/wp-content\/uploads\/2025\/11\/mommy-makeover-in-turkey-2.jpg 480w, https:\/\/lerraclinic.com\/wp-content\/uploads\/2025\/11\/mommy-makeover-in-turkey-2-300x206.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<p>\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u064f\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0634\u0643\u0644 \u0627\u0644\u062c\u0633\u0645 \u0648\u0625\u062d\u0633\u0627\u0633\u0643 \u0628\u0646\u0641\u0633\u0643\u060c \u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a \u0648\u0627\u0642\u0639\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u0642\u0651\u0642\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u0637\u0646 \u0623\u0643\u062b\u0631 <strong>\u0634\u062f\u064b\u0627 \u0648\u0627\u0633\u062a\u0648\u0627\u0621\u064b<\/strong> \u0645\u0639 \u062a\u0642\u0644\u064a\u0644 \u0623\u0648 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062a\u062f\u0644\u064a<\/li>\n\n\n\n<li>\u0631\u0641\u0639 \u0627\u0644\u062b\u062f\u064a\u064a\u0646 \u0648\u062a\u062d\u0633\u064a\u0646 \u0634\u0643\u0644\u0647\u0645\u0627 \u0648\u0627\u0645\u062a\u0644\u0627\u0626\u0647\u0645\u0627<\/li>\n\n\n\n<li>\u062e\u0635\u0631 \u0623\u0648\u0636\u062d \u0648\u0645\u0646\u062d\u0646\u064a\u0627\u062a \u0623\u0643\u062b\u0631 \u062a\u0646\u0627\u0633\u0642\u064b\u0627 \u0628\u064a\u0646 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0648\u0627\u0644\u0633\u0641\u0644\u064a<\/li>\n\n\n\n<li>\u062a\u062d\u0633\u0651\u0646 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a <strong>\u0645\u0638\u0647\u0631 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0648\u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u0627\u064a\u0648\u0647<\/strong><\/li>\n\n\n\n<li>\u0634\u0639\u0648\u0631 \u0623\u0639\u0644\u0649 \u0628\u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u062d\u064a\u0627\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u064a\u0635\u0641\u0646 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0628\u0623\u0646\u0647\u0627 &#8220;\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0646\u0641\u0633\u064a&#8221; \u0623\u0648 &#8220;\u0645\u062b\u0644 \u0645\u0627 \u0643\u0646\u062a \u0642\u0628\u0644 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0623\u0641\u0636\u0644&#8221;.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0627 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u062f \u0628\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062c\u0633\u0645 \u0645\u062b\u0627\u0644\u064a \u0628\u0644\u0627 \u0623\u064a \u0639\u064a\u0648\u0628<\/li>\n\n\n\n<li>\u0625\u0632\u0627\u0644\u0629 \u062c\u0645\u064a\u0639 \u0627\u0644\u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 100% (\u0628\u0639\u0636\u0647\u0627 \u0642\u062f \u064a\u0632\u0627\u0644 \u0645\u0639 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u0648\u0628\u0639\u0636\u0647\u0627 \u064a\u0628\u0642\u0649)<\/li>\n\n\n\n<li>\u0625\u064a\u0642\u0627\u0641 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0632\u0645\u0646 \u0646\u0647\u0627\u0626\u064a\u064b\u0627\u060c \u0641\u0627\u0644\u062c\u0633\u0645 \u064a\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u062a\u063a\u064a\u0631 \u0645\u0639 \u0627\u0644\u0639\u0645\u0631<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0625\u0630\u0627 \u062d\u0635\u0644 \u062d\u0645\u0644 \u062c\u062f\u064a\u062f \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646<\/li>\n<\/ul>\n\n\n\n<p>\u0641\u064a <strong>\u0644\u064a\u0631\u0627 \u0643\u0644\u064a\u0646\u0643<\/strong>\u060c \u064a\u0648\u0636\u0651\u062d \u0627\u0644\u062c\u0631\u0651\u0627\u062d \u0628\u0627\u0644\u0635\u0648\u0631 \u0648\u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629 \u0645\u0627 \u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642\u0647 \u0648\u0641\u0642\u064b\u0627 \u0644\u0637\u0628\u064a\u0639\u0629 \u062c\u0633\u0645\u0643 \u0648\u0645\u0631\u0648\u0646\u0629 \u062c\u0644\u062f\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u062e\u0627\u0637\u0631-\u0648\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a-\u0627\u0644\u0633\u0644\u0627\u0645\u0629\">\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629<\/h2>\n\n\n\n<p>\u0623\u064a \u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629 \u062a\u062d\u0645\u0644 \u062f\u0631\u062c\u0629 \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u060c \u0648\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0645\u0639 \u0645\u062b\u0644 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062e\u0637\u064a\u0637 \u0648\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0639\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0646\u0632\u064a\u0641 \u0623\u0648 \u062a\u062c\u0645\u0639 \u062f\u0645\u0648\u064a (Hematoma)<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0623\u0648 \u062a\u0623\u062e\u0631 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d<\/li>\n\n\n\n<li>\u062a\u062c\u0645\u0639 \u0633\u0648\u0627\u0626\u0644 (Seroma)<\/li>\n\n\n\n<li>\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0623\u0648 \u0627\u0646\u0633\u062f\u0627\u062f \u0631\u0626\u0648\u064a (DVT\/PE)<\/li>\n\n\n\n<li>\u0646\u062f\u0648\u0628 \u0639\u0631\u064a\u0636\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0645\u062a\u0646\u0627\u0633\u0642\u0629<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0644\u0627\u0641 \u0628\u0633\u064a\u0637 \u0641\u064a \u0627\u0644\u0634\u0643\u0644 \u0628\u064a\u0646 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0646<\/li>\n\n\n\n<li>\u062a\u063a\u064a\u0651\u0631 \u0641\u064a \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0644\u0645\u0629 \u0623\u0648 \u0627\u0644\u062c\u0644\u062f<\/li>\n<\/ul>\n\n\n\n<p>\u0644\u062a\u0642\u0644\u064a\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u060c \u062a\u062d\u0631\u0635 <strong>\u0644\u064a\u0631\u0627 \u0643\u0644\u064a\u0646\u0643<\/strong> \u0639\u0644\u0649:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0639\u0645\u0644 \u0645\u0639 <strong>\u0641\u0650\u0631\u0642 \u0637\u0628\u064a\u0629 \u0645\u062d\u062a\u0631\u0641\u0629 \u0648\u0645\u062c\u0627\u0632\u0629<\/strong><\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u062a\u064f\u062c\u0631\u0649 \u0641\u064a <strong>\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a\/\u0639\u064a\u0627\u062f\u0627\u062a \u0645\u0631\u062e\u064e\u0651\u0635\u0629 \u0648\u0645\u062c\u0647\u0632\u0629<\/strong><\/li>\n\n\n\n<li>\u0627\u062a\u0628\u0627\u0639 \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u062a\u062e\u062f\u064a\u0631 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/li>\n\n\n\n<li>\u0625\u0639\u0637\u0627\u0626\u0643 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u0648\u0645\u0643\u062a\u0648\u0628\u0629 \u0644\u0645\u0627 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0625\u0630\u0627 \u0631\u0623\u0649 \u0627\u0644\u062c\u0631\u0651\u0627\u062d \u0623\u0646 \u062c\u0645\u0639 \u0639\u062f\u0629 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0641\u064a \u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629 \u0642\u062f \u064a\u0631\u0641\u0639 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u060c \u0641\u0642\u062f \u064a\u0642\u062a\u0631\u062d \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0639\u0644\u0649 <strong>\u0645\u0631\u062d\u0644\u062a\u064a\u0646 \u0623\u0648 \u0623\u0643\u062b\u0631<\/strong> \u0644\u0636\u0645\u0627\u0646 \u0633\u0644\u0627\u0645\u062a\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0643\u064a\u0641-\u062a\u0633\u062a\u0639\u062f\u064a\u0646-\u0644\u0631\u062d\u0644\u0629-\u0639\u0645\u0644\u064a\u0629-\u062a\u062c\u0645\u064a\u0644-\u0645\u0627-\u0628\u0639\u062f-\u0627\u0644\u0623\u0645\u0648\u0645\u0629-\u0641\u064a-\u062a\u0631\u0643\u064a\u0627\u061f\">\u0643\u064a\u0641 \u062a\u0633\u062a\u0639\u062f\u064a\u0646 \u0644\u0631\u062d\u0644\u0629 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627\u061f<\/h2>\n\n\n\n<p>\u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062c\u064a\u062f \u0642\u0628\u0644 \u0648\u0623\u062b\u0646\u0627\u0621 \u0648\u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u064a\u0646\u0639\u0643\u0633 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0646\u062a\u064a\u062c\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0631\u0643\u0632 \u0648\u0627\u0644\u062c\u0631\u0651\u0627\u062d \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 <strong>\u0627\u0644\u0645\u0624\u0647\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u062e\u0628\u0631\u0629<\/strong><\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 <strong>\u0622\u0631\u0627\u0621 \u0627\u0644\u0645\u0631\u064a\u0636\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0627\u062a<\/strong> \u0648\u0635\u0648\u0631 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0648\u062c\u0648\u062f <strong>\u062a\u0631\u062e\u064a\u0635 \u0627\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/strong> \u0644\u0644\u0645\u0631\u0643\u0632<\/li>\n\n\n\n<li>\u0645\u0644\u0627\u062d\u0638\u0629 \u0648\u0636\u0648\u062d \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629 \u0641\u064a \u0627\u0644\u0625\u062c\u0627\u0628\u0627\u062a \u0639\u0644\u0649 \u0623\u0633\u0626\u0644\u062a\u0643<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0644\u064a\u0631\u0627 \u0643\u0644\u064a\u0646\u0643<\/strong> \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0643\u0644 \u062e\u0637\u0648\u0629 \u0641\u064a \u062e\u0637\u062a\u0643 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629\u060c \u0628\u062d\u064a\u062b \u064a\u0643\u0648\u0646 \u0642\u0631\u0627\u0631\u0643 \u0645\u0628\u0646\u064a\u064b\u0627 \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u0648\u0644\u064a\u0633 \u0639\u0644\u0649 \u062a\u062e\u0645\u064a\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0639\u0644\u0648\u0645\u0627\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0629 \u0643\u0627\u0645\u0644\u0629 \u0648\u0628\u0635\u062f\u0642<\/h3>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0625\u0628\u0644\u0627\u063a \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0637\u0628\u064a \u0639\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0644\u0628\u2026)<\/li>\n\n\n\n<li>\u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 (\u062e\u0635\u0648\u0635\u064b\u0627 \u0627\u0644\u0642\u064a\u0635\u0631\u064a\u0629 \u0623\u0648 \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u062b\u062f\u064a)<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646\u0647\u0627<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0628\u0623\u064a \u0635\u0648\u0631\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u0625\u062e\u0641\u0627\u0621 \u0623\u064a \u0645\u0639\u0644\u0648\u0645\u0629 \u0645\u0647\u0645\u0651\u0629 \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u062a\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u062a\u062c\u0647\u064a\u0632 \u062c\u0633\u0645\u0643 \u0642\u0628\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 <strong>\u0648\u0632\u0646 \u0645\u0633\u062a\u0642\u0631 \u0648\u0635\u062d\u064a<\/strong> \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629\u060c \u0648\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621\u060c \u0648\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0634\u064a\u0634\u0629 \u0648\u0627\u0644\u0641\u064a\u0628 \u062d\u0633\u0628 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628<\/li>\n\n\n\n<li>\u062a\u062c\u0647\u064a\u0632 \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u062a\u0631\u062a\u064a\u0628 \u0645\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0645\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0639\u062f \u0639\u0648\u062f\u062a\u0643<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0645\u062f\u0629 \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/h3>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0644\u0645\u062f\u0629 <strong>7\u201314 \u064a\u0648\u0645\u064b\u0627<\/strong> \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0628\u062d\u064a\u062b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062a\u0645 \u0645\u0631\u0627\u062c\u0639\u062a\u0643 \u0645\u0646 \u0642\u0650\u0628\u0644 \u0627\u0644\u062c\u0631\u0651\u0627\u062d \u0641\u064a \u0645\u0648\u0627\u0639\u064a\u062f \u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u062d\u062f\u062f\u0629<\/li>\n\n\n\n<li>\u062a\u064f\u0632\u0627\u0644 \u0627\u0644\u062e\u064a\u0648\u0637 \u0623\u0648 \u0627\u0644\u0645\u0635\u0627\u0631\u0641 (\u0625\u0646 \u0648\u064f\u062c\u062f\u062a) \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/li>\n\n\n\n<li>\u064a\u062a\u0623\u0643\u062f \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0637\u0628\u064a \u0645\u0646 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u062d\u0627\u0644\u062a\u0643 \u0642\u0628\u0644 \u0627\u0644\u0633\u0641\u0631<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0644\u064a\u0631\u0627 \u0643\u0644\u064a\u0646\u0643<\/strong> \u062a\u0646\u0633\u0651\u0642 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0648\u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0648\u0627\u0644\u0646\u0642\u0644 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0643\u064a\u0641-\u062a\u062d\u0627\u0641\u0638\u064a\u0646-\u0639\u0644\u0649-\u0646\u062a\u0627\u0626\u062c\u0643-\u0639\u0644\u0649-\u0627\u0644\u0645\u062f\u0649-\u0627\u0644\u0637\u0648\u064a\u0644\u061f\">\u0643\u064a\u0641 \u062a\u062d\u0627\u0641\u0638\u064a\u0646 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u061f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lerraclinic.com\/wp-content\/uploads\/2025\/11\/mommy-makeover-in-turkey-3-1024x683.webp\" alt=\"\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627\" class=\"wp-image-7007\" style=\"width:704px;height:auto\" srcset=\"https:\/\/lerraclinic.com\/wp-content\/uploads\/2025\/11\/mommy-makeover-in-turkey-3-1024x683.webp 1024w, https:\/\/lerraclinic.com\/wp-content\/uploads\/2025\/11\/mommy-makeover-in-turkey-3-300x200.webp 300w, https:\/\/lerraclinic.com\/wp-content\/uploads\/2025\/11\/mommy-makeover-in-turkey-3-768x512.webp 768w, https:\/\/lerraclinic.com\/wp-content\/uploads\/2025\/11\/mommy-makeover-in-turkey-3-1536x1024.webp 1536w, https:\/\/lerraclinic.com\/wp-content\/uploads\/2025\/11\/mommy-makeover-in-turkey-3-2048x1365.webp 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u062a\u0639\u0637\u064a\u0643 &#8220;\u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637&#8221; \u0644\u0634\u0643\u0644 \u0627\u0644\u062c\u0633\u0645\u060c \u0644\u0643\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u064a\u0643 \u0628\u0639\u062f \u0630\u0644\u0643.<\/p>\n\n\n\n<p>\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0644\u0623\u0637\u0648\u0644 \u0641\u062a\u0631\u0629 \u0645\u0645\u0643\u0646\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 <strong>\u0648\u0632\u0646 \u0645\u0633\u062a\u0642\u0631<\/strong> \u0648\u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629<\/li>\n\n\n\n<li>\u0627\u062a\u0628\u0627\u0639 <strong>\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646<\/strong> \u0645\u0639 \u062d\u0631\u0643\u0629 \u0648\u0646\u0634\u0627\u0637 \u0645\u0646\u062a\u0638\u0645 \u0639\u0646\u062f \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0643\u0627\u0645\u0644<\/li>\n\n\n\n<li>\u0627\u0631\u062a\u062f\u0627\u0621 <strong>\u062d\u0645\u0627\u0644\u0629 \u0635\u062f\u0631 \u062f\u0627\u0639\u0645\u0629<\/strong> \u0628\u0639\u062f \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u062b\u062f\u064a\u060c \u062e\u0627\u0635\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/li>\n\n\n\n<li>\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0646\u062f\u0648\u0628 \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 <strong>\u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0648\u0627\u0642\u064a\u0629 \u0648\u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0625\u0630\u0627 \u062d\u062f\u062b \u062d\u0645\u0644 \u062c\u062f\u064a\u062f \u0623\u0648 \u062a\u063a\u064a\u0651\u0631 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0648\u0632\u0646\u060c \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u062a\u0623\u062b\u0631 \u0634\u0643\u0644 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0646\u062a\u064a\u062c\u0629\u060c \u0644\u0630\u0644\u0643 \u062a\u0641\u0636\u0651\u0644 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\u062a\u0631\u0643\u064a\u0627<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1762886205648\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0643\u0645 \u0623\u062d\u062a\u0627\u062c \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0644\u0628\u0642\u0627\u0621 <strong>\u0645\u0646 7 \u0625\u0644\u0649 14 \u064a\u0648\u0645\u064b\u0627<\/strong> \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u062c\u0631\u0651\u0627\u062d \u0645\u0646 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d\u060c \u0648\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629\u060c \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0643 \u0641\u064a \u062d\u0627\u0644\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0633\u0641\u0631.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762886214757\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0647\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0645\u0624\u0644\u0645\u0629 \u062c\u062f\u064b\u0651\u0627\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u062a\u0648\u0642\u0651\u0639\u064a <strong>\u062f\u0631\u062c\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0648\u0627\u0644\u0634\u062f<\/strong> \u062e\u0635\u0648\u0635\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0623\u0648\u0644\u060c \u0644\u0643\u0646 \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0644\u0645 <strong>\u062a\u062d\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/strong> \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629. \u0623\u063a\u0644\u0628 \u0627\u0644\u0645\u0631\u064a\u0636\u0627\u062a \u064a\u0635\u0641\u0646 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0623\u0646\u0647\u0627 \u0627\u0644\u0623\u0635\u0639\u0628\u060c \u062b\u0645 \u064a\u062a\u062d\u0633\u0646 \u0627\u0644\u0623\u0645\u0631 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u064a\u0648\u0645\u064b\u0627 \u0628\u0639\u062f \u064a\u0648\u0645.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762886222921\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0647\u0644 \u0633\u062a\u0638\u0647\u0631 \u0646\u062f\u0648\u0628 \u0648\u0627\u0636\u062d\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0646\u0639\u0645\u060c \u0623\u064a \u062c\u0631\u0627\u062d\u0629 \u062a\u062a\u0636\u0645\u0646 \u0634\u0642\u0648\u0642\u064b\u0627 \u0628\u0627\u0644\u062c\u0644\u062f \u0633\u062a\u062a\u0631\u0643 \u0646\u062f\u0648\u0628\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u064a\u062a\u0645 \u0648\u0636\u0639\u0647\u0627 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0641\u064a \u0623\u0645\u0627\u0643\u0646 \u064a\u0645\u0643\u0646 \u0625\u062e\u0641\u0627\u0624\u0647\u0627<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762886268471\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0645\u062a\u0649 \u064a\u0645\u0643\u0646\u0646\u064a \u062d\u0645\u0644 \u0623\u0637\u0641\u0627\u0644\u064a \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0639\u0627\u062f\u0629 \u064a\u064f\u0645\u0646\u0639 \u062d\u0645\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u2013 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u2013 \u0644\u0645\u062f\u0629 <strong>4\u20136 \u0623\u0633\u0627\u0628\u064a\u0639 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644<\/strong>\u060c \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0623\u0643\u062b\u0631 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0645\u0633\u0628\u0642\u064b\u0627 \u0644\u062a\u0631\u062a\u064a\u0628 \u0645\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762886287266\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0645\u062a\u0649 \u0633\u0623\u0631\u0649 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0633\u062a\u0644\u0627\u062d\u0638\u064a\u0646 \u0641\u0631\u0642\u064b\u0627 \u0648\u0627\u0636\u062d\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649 \u0631\u063a\u0645 \u0627\u0644\u062a\u0648\u0631\u0651\u0645\u060c \u0644\u0643\u0646 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u062a\u062d\u062a\u0627\u062c \u063a\u0627\u0644\u0628\u064b\u0627 <strong>\u0645\u0646 6 \u0625\u0644\u0649 12 \u0634\u0647\u0631\u064b\u0627<\/strong> \u0644\u062a\u0638\u0647\u0631 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0628\u0639\u062f \u0632\u0648\u0627\u0644 \u0627\u0644\u062a\u0648\u0631\u0651\u0645 \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u0646\u0636\u062c \u0627\u0644\u0646\u062f\u0648\u0628.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0647\u0644-\u0639\u0645\u0644\u064a\u0629-\u062a\u062c\u0645\u064a\u0644-\u0645\u0627-\u0628\u0639\u062f-\u0627\u0644\u0623\u0645\u0648\u0645\u0629-\u0641\u064a-\u062a\u0631\u0643\u064a\u0627-\u0645\u0646\u0627\u0633\u0628\u0629-\u0644\u0643\u061f\">\u0647\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u061f<\/h2>\n\n\n\n<p>\u0642\u062f \u062a\u0643\u0648\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u062e\u0637\u0648\u0629 \u0641\u0627\u0631\u0642\u0629 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062b\u0642\u062a\u0643 \u0648\u0634\u0639\u0648\u0631\u0643 \u0628\u062c\u0633\u0645\u0643 \u0628\u0639\u062f \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0645\u062c \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0645\u062b\u0644 \u0634\u062f \u0627\u0644\u0628\u0637\u0646\u060c \u0631\u0641\u0639 \u0623\u0648 \u062a\u0643\u0628\u064a\u0631 \u0627\u0644\u062b\u062f\u064a\u060c \u0648\u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u064a\u062c\u0629 \u0642\u0648\u064a\u0629 \u0648\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u2013 \u0628\u0634\u0631\u0637 \u0623\u0646 \u062a\u062a\u0645 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0641\u064a \u0628\u064a\u0626\u0629 \u0622\u0645\u0646\u0629 \u0648\u0639\u0644\u0649 \u064a\u062f \u0641\u0631\u064a\u0642 \u0645\u062a\u062e\u0635\u0635.<\/p>\n\n\n\n<p>\u0641\u064a <strong>\u0644\u064a\u0631\u0627 \u0643\u0644\u064a\u0646\u0643<\/strong>\u060c \u0631\u0627\u062d\u062a\u0643 \u0648\u0633\u0644\u0627\u0645\u062a\u0643 \u0648\u0631\u0636\u0627\u0643 \u0647\u064a \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629. \u0646\u0631\u0627\u0641\u0642\u0643 \u0645\u0646 \u0644\u062d\u0638\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u062d\u062a\u0649 \u0645\u0627 \u0628\u0639\u062f \u0639\u0648\u062f\u062a\u0643 \u0625\u0644\u0649 \u0628\u0644\u062f\u0643\u060c \u0628\u062e\u0637\u0629 \u0648\u0627\u0636\u062d\u0629 \u0648\u0631\u0639\u0627\u064a\u0629 \u0645\u062a\u0648\u0627\u0635\u0644\u0629.<\/p>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u0641\u0643\u0631\u064a\u0646 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0648\u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u0634\u062e\u0635\u064a \u0644\u062d\u0627\u0644\u062a\u0643\u060c \u064a\u0645\u0643\u0646\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0641\u0631\u064a\u0642 \u0644\u064a\u0631\u0627 \u0643\u0644\u064a\u0646\u0643 \u0627\u0644\u0637\u0628\u064a<\/strong> \u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u0648\u0646\u0644\u0627\u064a\u0646<\/li>\n\n\n\n<li>\u0625\u0631\u0633\u0627\u0644 \u0635\u0648\u0631 \u0648\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0623\u0647\u062f\u0627\u0641\u0643<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0648\u062a\u0643\u0644\u0641\u0629 \u0645\u0628\u062f\u0626\u064a\u0629 \u062a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643<\/li>\n<\/ul>\n\n\n\n<p>\u0644\u0633\u062a\u0650 \u0645\u0636\u0637\u0631\u0629 \u0644\u0644\u062a\u0639\u0627\u064a\u0634 \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0634\u0628\u0647\u0643 \u0628\u0639\u062f \u0627\u0644\u064a\u0648\u0645. \u0645\u0639 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0635\u062d\u064a\u062d\u060c \u0648\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0628\u062f\u0627\u064a\u0629 \u0645\u0631\u062d\u0644\u0629 \u062c\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u0635\u0627\u0644\u062d \u0645\u0639 \u062c\u0633\u062f\u0643 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u062f\u0627\u062e\u0644\u0647.<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center rounded shadow has-pw-white-color has-pw-main-background-color has-text-color has-background has-link-color wp-elements-99f3a4b22a9ca3848224f1f0e91fa227 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-medium-font-size\">\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0639\u0631\u0648\u0636<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 heart-beat\"><a class=\"wp-block-button__link has-pw-wts-background-color has-background wp-element-button\" href=\"https:\/\/wa.me\/905399268888\" style=\"border-radius:5px\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u062a\u0633 \u0627\u0628<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><em>\u0645\u0642\u0627\u0644\u0627\u062a \u0630\u0627\u062a \u0635\u0644\u0629:<\/em><\/p>\n\n\n\n<p><a href=\"https:\/\/lerraclinic.com\/ar\/liposuction-vs-weight-loss-surgery\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0642\u0627\u0628\u0644 \u062c\u0631\u0627\u062d\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646: \u0623\u0641\u0636\u0644 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/lerraclinic.com\/ar\/the-ultimate-guide-to-body-sculpting\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0646\u062d\u062a \u0627\u0644\u062c\u0633\u0645: \u062d\u0642\u0651\u0642 \u0627\u0644\u0642\u0648\u0627\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u0644\u0645 \u0628\u0647<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/lerraclinic.com\/ar\/top-cosmetic-surgery-turkey-reviews\/\">\u0623\u0641\u0636\u0644 \u0645\u0631\u0627\u062c\u0639\u0627\u062a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0623\u0645\u0648\u0645\u0629 (Mommy Makeover) \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u062a\u0642\u062f\u0651\u0645 \u062d\u0644\u0627\u064b \u0634\u0627\u0645\u0644\u0627\u064b \u0644\u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u0651\u0631\u0627\u062a. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0645\u062c \u0639\u062f\u0629 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0641\u064a \u062e\u0637\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u062f\u0631\u0648\u0633\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062a\u0646\u0627\u0633\u0642 \u062c\u0633\u0645\u0643\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0641\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0628\u0631\u0632 \u0648\u062c\u0647\u0627\u062a \u0627\u0644\u0633\u064a\u0627\u062d\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645.<\/p>\n","protected":false},"author":2,"featured_media":7011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[72,66],"class_list":["post-7012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-ar","tag-72","tag-66"],"acf":[],"_links":{"self":[{"href":"https:\/\/lerraclinic.com\/ar\/wp-json\/wp\/v2\/posts\/7012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lerraclinic.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lerraclinic.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lerraclinic.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lerraclinic.com\/ar\/wp-json\/wp\/v2\/comments?post=7012"}],"version-history":[{"count":12,"href":"https:\/\/lerraclinic.com\/ar\/wp-json\/wp\/v2\/posts\/7012\/revisions"}],"predecessor-version":[{"id":8519,"href":"https:\/\/lerraclinic.com\/ar\/wp-json\/wp\/v2\/posts\/7012\/revisions\/8519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lerraclinic.com\/ar\/wp-json\/wp\/v2\/media\/7011"}],"wp:attachment":[{"href":"https:\/\/lerraclinic.com\/ar\/wp-json\/wp\/v2\/media?parent=7012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lerraclinic.com\/ar\/wp-json\/wp\/v2\/categories?post=7012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lerraclinic.com\/ar\/wp-json\/wp\/v2\/tags?post=7012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}